Exercise: that thing on our to-do list every single day that so rarely gets checked off. When we do finally find time to do it, we want to make the most of it and often neglect an essential step of the workout regimen: stretching. According to Reuters, “experts say . . . stretching will help you hone your performance, stave off injury, improve your posture and even improve your mood.” You wouldn’t start driving your car without putting its tires on-the same theory applies here. Stretching: An important part of your workout routine ...
So Day 1 on metermine.. Age: 23 My start weight: 93kgs. My start date: 17/05/12 Goal weight: 60-70kgs This morning i took my first metermine pill at about 7am this morning Around 830ish i felt a bit all over the place and couldnt really think straight. I did the washing and dishes to distract myself. I noticed i did the cleaning straight away and didnt delay it like i usually do. I ate my breakfast before the metermine kicked in and i ate ...
Updated 05-17-2012 at 10:05 PM by Lake88
Hi everyone, I started taking duromine on 12th April. I should probably start by saying that I am 26 years old and I weighed 80.2kg when I started. Since the birth of my child 7 years ago, I have not been able to loose my baby weight. Like everyone else I have tried every diet imaginable, spoke to my gp and he advised a better diet and more exercise. After 6 months of lite n easy and exercising nearly 3 hours day and with a pt three time a weeks I lost 1.1kg. This was beyond ...
DAY 1 5/05/2012 Sat Took Duromine at 11:30 the morning/afternoon, oops!!! Had some trouble with my pharmacy getting the pills for me so I thought what's going to happen its just a diet pill right? Wrong! Very thirsty! Drank a billion litres of water, My energy level kicked in at 13:00 It felt good to have all this energy again (like I used to have when I was a thin girl) I started cleaning and sorting stuff out to throw away almost like a de clutter. I moved around like the day had ...
Hi all! Today is my 4th day on duromine no side effects just really thirsty all the time but my bottle of water helps that I have with me. I don't know if I lost any kg's yet my scale is not what it used to be. Lol! My tummy looks a bit more flat but I guess we'll see. My real question is if I can use my anti deppresant, I don't know if its safe and haven't taken it for 4 days now, I have a few mixed emotions (ups and downs, highs and lows) because I was diagnosed with depression ...
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